core awareness

FUNDAMENTALS: Self Care for Your Psoas

January 10, 2020

Self Care for Your Psoas Presented August 2020. The video recording available by purchasing a ticket below. The best way to sustain or regain a healthy psoas is by listening to its message and resolving dysfunctional patterns and…

Stalking Wild Psoas Workshop Brighton UK

January 10, 2020

Taste The Wild Waters of Wholeness A 3-day process-oriented re-wilding psoas workshop focused on restoring and nourishing the bio-intelligent psoas using micro-non-linear, multi-dimensional, fluid movement, and sound frequency. This offering is an opportunity to heal psoas issues and awaken your…

WiLDING A Moving~Writing Collaboration with Annie Radha Holcombe Melbourne AUS

January 9, 2020

Writing from the Core of Being Join Liz Koch and Annie Radha Holcombe for a movement writing collaboration…moving and writing from the core of our being. Re-Wilding experiences are an opportunity to dive into our purpose, our potential and…

Stalking Wild Psoas (18-hr) Workshop Berkeley CA

December 15, 2019

Taste The Wild Waters of Wholeness A 3-day process-oriented re-wilding psoas workshop focused on restoring and nourishing the bio-intelligent psoas using micro-non-linear, multi-dimensional, fluid movement, and sound frequency. This offering is an opportunity to heal psoas issues and awaken your…

BASIC (12-Hr) Psoas Workshop Melbourne Australia

December 15, 2019

The 2-day Basic Psoas workshop, open to every body, offers a great way to learn through experience how your intelligent Psoas informs you about skeletal integrity, joint rotation, muscular tension, breathing, emotional expression, and organ functioning. A healthy Psoas facilitates…

Stalking Wild Psoas Collaboration: Healing The Heart of What Matters with Krista Jarrard San Marco CA

December 13, 2019

PSOAS & YOUR ANCESTRAL INHERITANCE Bringing in the Strength of the Ancestors to Reclaim Your Core Integrity Exploring the shifting consciousness through movement and somatic practices we transform and integrate an embodied ener-genetic inheritance connecting us to the strength of…