core awareness

Core Awareness Mentorship: Advanced Professional Course Lawrence KS

This 4-day advanced course is designed for professionals who wish to refine their understanding of the explorations found in my book Core Awareness: Enhancing Yoga, Pilates Exercise, and Dance plus hone your ability in reading the psoas one to one.  In the intimacy of my…

RE-WILDING Psoas: WILD ~ A Collaboration with Kimberly Ann Johnson Encinitas CA

Although culture defines the “wild” as untamable, feral, out of control, riotous, ridiculous, rash, stupid, impractical, and tempestuous, it is by welcoming the wild that we avoid living a domesticated, indifferent, and unenthusiastic life.  Enfolding somatic awareness and biomorphic movement…

BASIC (12-Hr) Psoas Workshop Albuqerque NM

The 2-day Basic Psoas workshop, open to every body, offers a great way to learn through experience how your intelligent Psoas informs you about skeletal integrity, joint rotation, muscular tension, breathing, emotional expression, and organ functioning. A healthy Psoas facilitates…

Sex & The Psoas (Women Only) Amsterdam NL

SEX & THE PSOAS a workshop for women Focused on the relationship of the Psoas to all aspects (and ages) of sexual health: pleasure, full body orgasm, and core integrity. Staying juicy, no matter what age or phase you are…