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One-Day Intro Psoas Workshop Redondo Beach CA

February 13, 2020 @ 1:00 pm - 6:30 pm

$165.00 – $185.00


A tight constricted psoas is a major cause of back tension, hip, and knee problems.

Your core muscle influences balance, range of motion, organ functioning & breathing. Primitive and instinctive, the psoas play a major role in the autonomic nervous system (flee/fight/freeze (fear) response). Discover its many functions and learn gentle non-invasive approaches for restoring a healthy functional psoas. 

No prior experience needed – Every body welcome


February 13, 2020
1:00 pm - 6:30 pm
$165.00 – $185.00
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Somatic Arts & Education
4855 Marine Ave.
Redondo Beach, CA 90278 United States
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Workshop Cost:
EARLY BIRD $165 USD , Regular $185 USD after February 3, 2020
Workshop Dates & Times
February 13, 2020 1:00 pm - 6:00 pm


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Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!