One-Day Intro Psoas Workshop Redondo Beach CA
February 13 @ 1:00 pm - 6:30 pm
A tight constricted psoas is a major cause of back tension, hip, and knee problems.
Your core muscle influences balance, range of motion, organ functioning & breathing. Primitive and instinctive, the psoas play a major role in the autonomic nervous system (flee/fight/freeze (fear) response). Discover its many functions and learn gentle non-invasive approaches for restoring a healthy functional psoas.
No prior experience needed – Every body welcome