core integrity

Gathering on Zoom ~ A FREE Q & A Session 

PLEASE Let’s Gather on Zoom for a FREE Q & A Session  In Deep Appreciation  MY VALENTINES GIFT TO YOU  Bring your PSOAS Questions and lets the conversation begin…

Fluid Core ~ Metabolizing Fear

Whether recoiling in fear or arcing in deep defense, the psoas is at best referred to as an “emotional” muscle. Presented February 2021. The video recording is available by purchasing a ticket below.   Signaling survival responses, this primal messenger…

Awakening Your Fluids: The Power of Buoyancy & Belly Laughing

Awakening Your Fluids The Power of Buoyancy & Belly Laughing Buoyancy (/ˈbɔɪənsi, ˈbuːjənsi/) or upthrust, is an upward force exerted by a fluid that opposes the weight of a partially or fully immersed object.  source Wikipedia  Presented January 2021. The…

FLUID CORE: Coherency & Connective Tissue

Fluid Core Coherency & Connective Tissue  Presented October 2020. The video recording is available by purchasing a ticket below. a collaboration with Sue Hitzmann Join our conversation to learn why healthy Connective Tissue is KEY to a resilient coherent nervous…