Coming To Our Senses as Women

A Kinesthetic Sensory Inquiry For Women

Coming To Our Senses  

What is the experience of core integrity if it emerges at this moment within a sensory based woman?

How do we, as women, embody a lived integrity?

What does integrity sense like within the very core of our being?

As one woman wrote “with the impulse to be good is the fear of getting it wrong.” 
Her words say it all.
If we can physically experience our conditioning within our personal core,
maybe women can collectively locate our authenticity within our flesh and bones
and truly be integral.  

I have found that employing micro-fluid movements, which soften the freeze response and strictures in our spine, can spontaneously evoke emergent experiences that help us to access a larger field of bio-intelligent knowing. By not promoting exclusivity of movement but rather allowing bio-morphic expression, we discover our kinship with all living systems. Going deeper within our own biological terrain, we dive under the cultural and historical strangle-hold to sense our animal body’s essential aliveness and potential. Dissolving this density in tissue also dissolves fear, freeze, and fawning responses, helps us honor our wild and know its power from savage.  Enabling our expression to no longer be predicated on inauthentic yet correct behavior we will spend time in these movement explorations followed by journaling and sharing to began accessing what lies deeper within.