FITNESS: Psoas Savvy Exercise (Zoom)
F I T N E S S Presented September 2020. The video recording is available by purchasing a ticket below. Psoas Savvy Exercise It is not what you do but how you do it Being Fit & Exercising Can be…
core integrity
MOVING WHITENESS with Resmaa Menakem & Carlin Quinn
REPARATIVE COMMUNAL CONSULTATION FOR WHITE PEOPLE Part 4 A VIRTUAL FUNDRAISER Sponsored by Education For Racial Equality to help create an embodied anti-racist/anti-oppression culture for future generations of BIPOC children. WITH AUTHOR SOMATIC EDUCATOR RESMAA MENAKEM IMPORTANT NOTE: If…
Primal Psoas & Womb Reclamation Ritual Collaboration with Jessi Mendez
New Moon Ritual Primal Psoas & Womb Reclamation a collaboration with Jessi Mendez During Autumn New Moon ReWild Your Primal Core ~ ReClaim Your Wild Womb Jessi initiates our journey into the primal feminine through an elemental movement practice…
Fluid Improv: Play As Nourishment a Collaboration with Dr. Michael DeMaria
fluid improv as nourishment ~ core soul singing ~ Dr. Michael DeMaria’s life turned inside out and upside down after the first decade of his professional life when he underwent a life transforming vision quest (lament in the wild) without…
Centering The Pelvis ~ Healing Psoas
Psoas, Instinctive Responses, Injury & The Healthy Pelvis The psoas muscle is part of our instinctive fear response. When falling in love or propelling through space, the dynamic psoas surrenders deep within our core. All unresolved fear is communicated through…
WiLDING Collaboration: The Primal Feminine with Jessi Mendez Cape Cod MA ONLINE
ReWild The Primal Feminine ~ ReClaim Elemental Magic Jessi initiates our journey into the primal feminine through an elemental movement practice to honor each of the natural elements. Ground, lubricate, activate, expand and simmer before dropping in to a ceremonial…