fitness

BASIC (12-Hr) Psoas Workshop (NCBTMB Approved) Via Zoom

3-Day ONLINE Basic Psoas workshop, open to every body, limited to 15 participants This course offers a great way to learn through experience how your intelligent Psoas informs you about skeletal integrity, joint rotation, muscular tension, breathing, emotional expression, and…

BASIC (12-Hr) Psoas Workshop (NCBTMB Approved) Via Zoom

3-Day ONLINE Basic Psoas workshop, open to every body, limited to 15 participants This course offers a great way to learn through experience how your intelligent Psoas informs you about skeletal integrity, joint rotation, muscular tension, breathing, emotional expression, and…

Gathering on Zoom ~ A FREE Q & A Session 

PLEASE Let’s Gather on Zoom for a FREE Q & A Session  In Deep Appreciation  MY VALENTINES GIFT TO YOU  Bring your PSOAS Questions and lets the conversation begin…

BASIC (12-Hr) Psoas Workshop (NCBTMB Approved) Via Zoom

3-Day ONLINE Basic Psoas workshop, open to every body, limited to 18 participants This course offers a great way to learn through experience how your intelligent Psoas informs you about skeletal integrity, joint rotation, muscular tension, breathing, emotional expression, and…

Awakening Your Fluids: The Power of Buoyancy & Belly Laughing

Awakening Your Fluids The Power of Buoyancy & Belly Laughing Buoyancy (/ˈbɔɪənsi, ˈbuːjənsi/) or upthrust, is an upward force exerted by a fluid that opposes the weight of a partially or fully immersed object.  source Wikipedia  Presented January 2021. The…