fitness

FUNDAMENTALS: Low Back Pain & The Psoas Connection

FUNDAMENTALS Low Back Pain & The PSOAS Connection Presented November 2020. The video recording available by purchasing a ticket below. DISCOVER SIMPLE WAY TO: Resolve low back pain ~~~ Rather than being caused by muscular weakness, low back pain is often…

FUNDAMENTALS: Jaw & Pelvic Connection (Zoom)

FUNDAMENTALS Jaw & Pelvic Connection Presented October 2020. The video recording available by purchasing a ticket below.   Hip socket pain, sacral dysfunction, and low back issues often find resolution in the Jaw/Pelvic Connection. The jaw and pelvis, reflect one…

FLUID CORE: Coherency & Connective Tissue

Fluid Core Coherency & Connective Tissue  Presented October 2020. The video recording is available by purchasing a ticket below. a collaboration with Sue Hitzmann Join our conversation to learn why healthy Connective Tissue is KEY to a resilient coherent nervous…

FITNESS: Psoas Savvy Exercise (Zoom)

F I T N E S S  Presented September 2020. The video recording is available by purchasing a ticket below. Psoas Savvy Exercise  It is not what you do but how you do it Being Fit & Exercising Can be…

FUNDAMENTALS: The Hip, Knee, Foot, Psoas Connection (Zoom)

FUNDAMENTALS The Hip, Knee, Foot, Psoas Connection Presented September 2020. The video recording is available by purchasing a ticket below. Joints articulate and transfer weight from one bone to another, creating range of motion, cushioning the force of gravity, and…

Unraveling Scoliosis Workshop (Zoom)

Unraveling Scoliosis Workshop  Presented September 2020. The video recording is available by purchasing a ticket below.   My goal in this 3-hour introduction workshop is  to shift our attention from fixing a problem to becoming curious about a living process…