fluid movement

Wilding Wednesdays ~ One Hour Weekly Movement Class

 2026… I offer a one hour weekly P S O A S  S A V V Y movement class as an opportunity to support Core Awareness integrity and a Juicy Functional Psoas. Together we’ll increase our sensory awareness through subtle…

Joining Hands Together in the Mystery with Anasuya Isaacs

Joining Hands Together in the Mystery A Collaboration with Liz Koch & Anasuya Isaacs exploring this moment through movement and creativity   “The times are urgent; let us slow down. Slowing down is losing our way… it is the invitations…

Wilding Psoas – A Healing Retreat in Tuscany Italy 2025

Nourish ~ Awaken ~ Be Vitalized  This 4-night Retreat at the 5 star Adler Hotel is a package that includes access to all the pools and multiple steam rooms, rest and play areas, plus beautiful accommodations throughout, bikes for adventures…

Coming To Our Senses _ Exploring FAILURE

A Kinesthetic Sensory Inquiry diving into words that shape our beliefs The word we will be exploring is ~ FAILURE ~ Being sensory aware of cultural constructs of conditioning living in our wild flesh loosens the binds that tie. Janice…