fluid movement

Nourishing The Female Soul Together: Feeding Our Longing with Anasuya Isaacs

May 15, 2022

Nourishing The Female Soul Together Feeding Our Longing A Collaboration with Anasuya Isaacs exploring through, art, word, movement, sound, and reflection We are coming together in a circle to reclaim our Sovereignty. We will explore the many ways our…

Applying Fluid Movement to Exercise Protocal 2-Hr Zoom

April 23, 2022

Applying Fluid Movement to Exercise Protocal Working with fluid movement both before and afterward exercising is a practical way of developing sensory core awareness to enhance fitness and exercise. Presented July 2022. The video recording is available by purchasing a…

Unapologetically TOO MUCH: Nourishing Our Capacity to be Audacious Women ~ A Collaboration with Anasuya Isaacs

January 25, 2022

UNAPOLOGETICALLY TOO MUCH Nourishing Our Capacity to be Audacious Women A Collaboration with Anasuya Isaacs exploring through, art, word, movement, sound, and reflection In the words of Ursula K. Le Guin “I know that many men and even…

Dance of the Diaphragm & Psoas ~ 2-hr Zoom

January 19, 2022

Dance of the Diaphragm & Psoas Presented February 2022. The video recording is available by purchasing a ticket below. “Continuing our oceanic journey of reimagining the fluid midline is not complete without re-envisioning and re-languaging diaphragms. Neither a shelf nor…

Stalking Wild Psoas Workshop NCBTMB Accredited (Zoom) 2022

January 19, 2022

S t a l k i n g W i l d P s o a s A time for healing P A U S E Give your self 4-days to re-wild, restore, and nourish your bio-intelligent…

Wilding Wednesdays ~ One Hour Weekly Movement Class

December 31, 2021

2024 I offer a one hour weekly P S O A S S A V V Y movement class as an opportunity to support Core Awareness integrity and a Juicy Functional Psoas. Together we’ll increase our sensory awareness through subtle…