fluid movement

Unapologetically TOO MUCH: Nourishing Our Capacity to be Audacious Women ~ A Collaboration with Anasuya Isaacs

January 25, 2022

UNAPOLOGETICALLY TOO MUCH Nourishing Our Capacity to be Audacious Women A Collaboration with Anasuya Isaacs exploring through, art, word, movement, sound, and reflection In the words of Ursula K. Le Guin “I know that many men and even…

Dance of the Diaphragm & Psoas ~ 2-hr Zoom

January 19, 2022

Dance of the Diaphragm & Psoas Presented February 2022. The video recording is available by purchasing a ticket below. “Continuing our oceanic journey of reimagining the fluid midline is not complete without re-envisioning and re-languaging diaphragms. Neither a shelf…

Stalking Wild Psoas Workshop NCBTMB Accredited (Zoom) 2022

January 19, 2022

S t a l k i n g W i l d P s o a s A time for healing P A U S E Give your self 4-days to re-wild, restore, and nourish your bio-intelligent…

Wilding Wednesdays ~ One Hour Weekly Movement Class

December 31, 2021

2023 – 2024 I offer a one hour weekly P S O A S S A V V Y movement class as an opportunity to support Core Awareness integrity and a Juicy Functional Psoas. Together we’ll increase our sensory awareness…

Coming To Our Senses as Women – Monthly Group

December 8, 2021

A Kinesthetic Sensory Inquiry For Women Coming To Our Senses a monthly dive into movement and word Changing the Language of Body, Culture & Community What is the experience of core integrity if it emerges at this moment within a…

Decolonizing Notions of Psoas

August 23, 2021

Decolonizing Notions of Psoas Presented October 2021. The video recording is available by purchasing a ticket below. Core integrity is something I think each of us needs to explore in today’s world. The agency and integrity of our own being.…