fluid movement

SAVING YOUR KNEES: what does psoas have to do with it?

Presented July 2022. This video recorded class is available by purchasing a ticket below. SAVING YOUR KNEES what does psoas have to do with it? photo credit chris lawton – unsplash   Injuries may be understood as a signal of…

Applying Fluid Movement to Exercise Protocal 2-Hr Zoom

Applying Fluid Movement to Exercise Protocal  Working with fluid movement both before and afterward exercising is a practical way of developing sensory core awareness to enhance fitness and exercise. Presented July 2022. The video recording is available by purchasing a…

Dance of the Diaphragm & Psoas ~ 2-hr Zoom

Dance of the Diaphragm & Psoas  Presented February 2022. The video recording is available by purchasing a ticket below. “Continuing our oceanic journey of reimagining the fluid midline is not complete without re-envisioning and re-languaging diaphragms. Neither a shelf nor…