fluid movement

THAWING ~ your core as flowing river

Reimagining your spine as a thawing river…emergent themes…bring restorative gestures to awaken the very core of our being…. Presented April 2021. The video recording is available by purchasing a ticket below. The River Ice Has Begun To Vanish, Famished, It…

Coming To Our Senses as Women

A Kinesthetic Sensory Inquiry For Women Coming To Our Senses     What is the experience of core integrity if it emerges at this moment within a sensory based woman? How do we, as women, embody a lived integrity? What…

Fluid Core ~ Metabolizing Fear

Whether recoiling in fear or arcing in deep defense, the psoas is at best referred to as an “emotional” muscle. Presented February 2021. The video recording is available by purchasing a ticket below.   Signaling survival responses, this primal messenger…