fluid movement

LATS ~ Wings of Support

  The latissimus dorsi is a partner to the psoas! Emerging from the pelvic rim and out from the buttocks up into each arm, this large, versatile, and expressive tissue opens our hearts to long for and reach toward the…

Weights & Fluid Movement

“The primary characteristic of any fluid system is in its ability to keep transforming itself.” Emilie Conrad Exploring the use of weights in movement,  as both a support and an energizing effect on our fluid system, is the focus of…

Coming To Our Senses as Women

A Kinesthetic Sensory Inquiry For Women Coming To Our Senses     What is the experience of core integrity if it emerges at this moment within a sensory based woman? How do we, as women, embody a lived integrity? What…

Stalking Wild Psoas Workshop NCBTMB Accredited (Zoom) 2021

  An ONLINE 4-day process-oriented, play and re-wilding psoas workshop focuses on restoring, and nourishing your bio-intelligent psoas using micro-non-linear, multi-dimensional, fluid movement, and sound frequency. This creative offering is an opportunity to heal psoas issues and awaken your core…

Re-Awakening Your Spinal Curves

Re-Awakening Your Spinal Curves Movement Explorations for Regaining Spinal Resiliency Presented July 2021. The video recording available by purchasing a ticket below. In the western perspective, it is often thought best to avoid collapsing and curling inward. There are abundant…

Resolving One-sided Psoas Issues

Presented July 2021. The video recording available by purchasing a ticket below.   Throughout 45 years of teaching most students and clients come to see me with one sided psoas problems.  But resolving this dilemma is never just one sided.…