Somatic Movement

BASIC (12-Hr) Psoas Workshop (NCBTMB Approved) Via Zoom

3-Day ONLINE Basic Psoas workshop, open to every body, limited to 15 participants This course offers a great way to learn through experience how your intelligent Psoas informs you about skeletal integrity, joint rotation, muscular tension, breathing, emotional expression, and…

BASIC (12-Hr) Psoas Workshop (NCBTMB Approved) Via Zoom

3-Day ONLINE Basic Psoas workshop, open to every body, limited to 15 participants This course offers a great way to learn through experience how your intelligent Psoas informs you about skeletal integrity, joint rotation, muscular tension, breathing, emotional expression, and…

Psoas Savvy Birth ~ A Movement Class for Pregnant Women

Presented June 2020. The video recording is available by purchasing a ticket below. This 2-hour movement course offers a range of explorations for supporting a healthy psoas. Get the basics for a healthy psoas and explore ways that pregnancy can…