somatics

Coming To Our Senses as Women – Monthly Group 2024

A Kinesthetic Sensory Inquiry For Women Coming To Our Senses a monthly dive into words that shape our beliefs Changing the Language of Body, Culture & Community  What is the experience of core integrity when it emerges at this moment…

Dance of the Diaphragm & Psoas ~ 2-hr Zoom

Dance of the Diaphragm & Psoas  Presented February 2022. The video recording is available by purchasing a ticket below. “Continuing our oceanic journey of reimagining the fluid midline is not complete without re-envisioning and re-languaging diaphragms. Neither a shelf nor…

Coming To Our Senses as Women – Monthly Group

A Kinesthetic Sensory Inquiry For Women Coming To Our Senses a monthly dive into movement and word Changing the Language of Body, Culture & Community  What is the experience of core integrity if it emerges at this moment within a…

Coming To Our Senses as Women

A Kinesthetic Sensory Inquiry For Women Coming To Our Senses     What is the experience of core integrity if it emerges at this moment within a sensory based woman? How do we, as women, embody a lived integrity? What…

Re-Awakening Your Spinal Curves

Re-Awakening Your Spinal Curves Movement Explorations for Regaining Spinal Resiliency Presented July 2021. The video recording available by purchasing a ticket below. In the western perspective, it is often thought best to avoid collapsing and curling inward. There are abundant…