Spine

Peek into a Movement Exploration and Follow Along

December 9, 2023

This one and a half hour video is a peek into a Movement Exploration that I taught my participants of the 10-month Professional Application Course. In that course I work with people to refine their movement as well as to…

BEING TOO MUCH a conversation with Anasuya Isaacs

February 22, 2022

Together Liz Koch and Anasuya (BEING TOO MUCH ATM) conjure what it means when women are told they are TOO MUCH… or not enough…and everything in between. Modernity, Patriarchy, Paternalism, Colonization, Capitalism, Racism, Religion all continue to define “Woman” –…

Sensory Overload: Valuing Kinesthetic Intelligence for Integration & Coherency

January 2, 2022

Janine Naccarato recounts her personal, developmental, and soulful process as a child with sensory overload being labeled a behavioral problem to awakening an expansive whole-brain functioning through body intelligence and movement. As a Kinesthetic educator, Janine describes the power of…

Attuning to Fluid Verticality for Coherency, Juicy Psoas, and Creative Potential

August 24, 2021

Dr. Darrell Sanchez is a licensed somatic psychotherapist, Rolfer, and dancer who has designed a tool for exploring vertical fluidity. By attuning with gravitational flows the Original Tuning Board ™offers a psycho-kinetic tool for activating a free flow of sensory…

Interview with Denise Bloemen aka Bone Shaman

May 29, 2021

Core Awareness Exploration: Fetal Curl Expression

May 4, 2020

Freezing, Curling, and Arcing are three core gestures of the primitive midline and are primal expressions of Psoas (messenger of the midline). (more…)