Spine
Core Awareness Exploration: Fetal Curl Expression
Freezing, Curling, and Arcing are three core gestures of the primitive midline and are primal expressions of Psoas (messenger of the midline). (more…)
Centering The Pelvis ~ Healing Psoas
Psoas, Instinctive Responses, Injury & The Healthy Pelvis The psoas muscle is part of our instinctive fear response. When falling in love or propelling through space, the dynamic psoas surrenders deep within our core. All unresolved fear is communicated through…
Core Awareness Exploration: Warding Off Expression
Freezing, Curling, and Arcing are three core gestures of the primitive midline and are primal expressions of Psoas (messenger of the midline). (more…)
Hydrating Movements for Hip Socket – Using a Pool
Somatic movement in water benefits a healthy, responsive fluid psoas as it passes over the ball and socket joint.
Visual Overview of In-Depth Psoas Workshop – Amsterdam
Nascholing over de Psoas met Liz Koch, Akademie voor Massage en Beweging offers a visual overview of an 18-Hr In-depth Psoas Workshop