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Centering The Pelvis ~ Healing Psoas

October 1, 2020 @ 10:00 am - 5:00 pm

$175.00 – $225.00

Psoas, Instinctive Responses, Injury & The Healthy Pelvis

The psoas muscle is part of our instinctive fear response. When falling in love or propelling through space, the dynamic psoas surrenders deep within our core. All unresolved fear is communicated through the psoas and directly affects the pelvis. When we feel our integrity is compromised, it is the constricted psoas that plays havoc on our breath and the natural positioning of the centered pelvis.

Learn to Center and Heal Your Pelvic /Psoas Relationship

The psoas profoundly influences every aspect of our health. If the psoas is called upon to support structural misalignment, its suppleness is curtailed and over time this dynamic tissue dries and shrinks. If consistently used as a structural or emotional support, its expressiveness will diminish.

Reestablish Core Integrity

 Whenever there is pelvic damage the psoas takes over for the lack of SI joint function and eventually shortens pulling the pelvis forward, down, and further off center. When your pelvis is off center and your Sacral Iliac ligaments have micro-tears or are over-stretched due to physical force, falls, surgery, or accidents the psoas will become engaged to help limit movement in an attempt to maintain core integrity.


October 1, 2020
10:00 am - 5:00 pm
$175.00 – $225.00
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Laurierstraat 109
Amsterdam, 1016PL Netherlands
View Venue Website


Workshop Cost:
EARLY BIRD $175. ends September 1 / $225 USD Regular Registration
Workshop Dates & Times
Thursday October 1 (10:00 am - 5:00 pm) One hour lunch break at 1:00pm


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Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!