Ha.Le’ Mind and Body

Address
2200 21st Ave S, Suite 105
Nashville, TN 37212 United States Get Directions

Events at this venue

Today

  • 12 Hr Workshop group

    12-Hr Basic Psoas Workshop Nashville TN

    Ha.Le' Mind and Body 2200 21st Ave S, Suite 105, Nashville, TN, United States

    The 2-day Basic Psoas workshop, open to every body, offers a great way to learn through experience how your intelligent Psoas informs you about skeletal integrity, joint rotation, muscular tension, breathing, emotional expression, and organ functioning. A healthy Psoas facilitates healing, movement, and fitness while reducing over all stress and is a vital step toward...

    $385.00 – $425.00

  • 12-Hr Psoas Workshop Nashville TN

    Ha.Le' Mind and Body 2200 21st Ave S, Suite 105, Nashville, TN, United States

    The 12-Hour Workshop is open to everybody and offers a great way to learn, through experience, how a healthy dynamic Psoas enhances the skeletal integrity, joint rotation, and muscular tone;  improving breathing, balancing emotions (fear response), and supporting organ functioning. Develop Your Core Awareness by: Understanding the influence of a healthy Psoas on movement, strength, endurance, and...

    $385.00 – $425.00