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WiLDING Juicy Psoas: Resolving Scar Tissue with Nikole Dufelmeier Grimes IA POSTPONED

Uplift Fitness Studio 321 SE Main Street, Grimes, IA, United States

Restoring Your Juicy Psoas Self Help Techniques for Resolving Scar Tissue  Join international Somatic Educator Liz Koch & Advanced NeuroStrength™ MELT trainer Nikole Dufelmeier for this two-day movements exploration (participants will remain full clothed). Learn the importance of hydrating connective tissue for gaining a juicy responsive psoas and eliminating interruptions in core movement. Discover how...

$420.00 – $495.00

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!