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BASIC (12-Hr) Psoas Workshop (NCBTMB Approved) via Zoom
Your homeThank you so much for the workshop over the weekend. It was the most amazing, eye opening and inspiring workshop... It answered a lot of my questions and made me think about a whole lot more! I also really appreciate your generosity with your knowledge and not rushing through any answers to our questions. I...
Advanced Core Awareness Course for Laypersons & Professionals via Zoom
Your homeThe 5-Week Advanced Core Awareness course is designed for both Laypersons & Professionals interested in refining your understanding of the explorations found in my book Core Awareness: Enhancing Yoga, Pilates, Exercise, and Dance. In the intimacy of a small group zoom gathering (max 10) we will integrate the fundamental concepts for maintaining a healthy psoas....
FLUID CORE: Pelvic Integrity ~ A collaboration with Sue Hitzmann
Your homeJuicy Psoas A SENSE OF WHOLENESS Pelvic Integrity a collaboration with Sue Hitzmann Presented May 2022. The video recording is available by purchasing a ticket below. The pelvis is the center of gravity in an upright human. Its stability is what allows force to be transmitted from the trunk to the legs. Psoas is at...
Nourishing Wood Element and Liver Energy ~ a collaboration with Sarah Byrden
Your homeNourishing Wood Element & Liver Energy New Beginnings, Vision, Growth and Hope Primal Gesture & Archetypal Qigong a collaboration with Sarah Byrden NO RECORDING photo - jeremy bishop unsplash Moving into Spring, we feel the surges of new life bubbling up from below the earth, budding on tree branches and in our own bodies. In...
Nourishing The Water Element & Kidney Energy ~ a collaboration with Sarah Byrden
Your homeNourishing Water Element & Kidney Energy Destiny, Dreamtime, and the Foundation of Life Primal Gesture & Archetypal Qigong a collaboration with Sarah Byrden NO RECORDING photo sergey pestered - unsplash Our Kidney energy is quite literally the root of our entire life force, and an expression of the Water Element in Chinese Medicine. From this well...
Unapologetically TOO MUCH: Nourishing Our Capacity to be Audacious Women ~ A Collaboration with Anasuya Isaacs
Your homeUNAPOLOGETICALLY TOO MUCH Nourishing Our Capacity to be Audacious Women A Collaboration with Anasuya Isaacs exploring through, art, word, movement, sound, and reflection In the words of Ursula K. Le Guin “I know that many men and even women are afraid and angry when women do speak, because in this barbaric society, when...
