Your home
FITNESS: Psoas Savvy Exercise (Zoom)
Your homeF I T N E S S Presented September 2020. The video recording is available by purchasing a ticket below. Psoas Savvy Exercise It is not what you do but how you do it Being Fit & Exercising Can be Fun and Psoas Savvy bring a roller (or rolled yoga mat) and join me Presented...
Unraveling Scoliosis Workshop (Zoom)
Your homeUnraveling Scoliosis Workshop Presented September 2020. The video recording is available by purchasing a ticket below. My goal in this 3-hour introduction workshop is to shift our attention from fixing a problem to becoming curious about a living process of inquiry. The pattern of spiraling tension in the body is like untying a knot. ...
Changing The Language of Body ~ Your Fluid Midline (ZOOM)
Your homeStalking Wild Psoas Embodying Your Core Intelligence Essay Four Dissolving the Spinal Column to Reappear Resilient Presented 2020. The video recording is available by purchasing a ticket below. A Conceptual Shift Made Potent Through Movement Our languaging of body is rapidly changing. The limited, isolated biomechanical language that once defined and shaped our perception of...
ONLINE – Stalking Wild Psoas Workshop NCBTMB Accredited (Zoom)
Your homeAn ONLINE 4-day process-oriented, play and re-wilding psoas workshop focused on restoring, through nourishing, the bio-intelligent psoas using micro-non-linear, multi-dimensional, fluid movement, and sound frequency. This offering is an opportunity to heal psoas issues and awaken your core integrity. Just as a tree, grown in a restricted container, never reaches its full potential, so...
FUNDAMENTALS: Self Care for Your Psoas
Your homeSelf Care for Your Psoas Presented August 2020. The video recording available by purchasing a ticket below. The best way to sustain or regain a healthy psoas is by listening to its message and resolving dysfunctional patterns and habits. By creating coherency through somatic awareness, you can revitalize the psoas thus gaining a...
BASIC (12-Hr) Psoas Workshop (NCBTMB Approved) Via Zoom
Your home3-Day ONLINE Basic Psoas workshop, open to every body, limited to 15 participants This course offers a great way to learn through experience how your intelligent Psoas informs you about skeletal integrity, joint rotation, muscular tension, breathing, emotional expression, and organ functioning. A healthy Psoas facilitates healing, movement, and fitness while reducing over all stress...
