« All Events

  • This event has passed.

Basic 12-Hr Psoas Workshop Winnipeg Canada

April 27, 2019 @ 10:00 am - April 28, 2019 @ 5:00 pm

$385.00 – $425.00

Early Bird Registration Extended through April 20th

The 2-day Basic Psoas workshop, open to every body, offers a great way to learn through experience how your intelligent Psoas informs you about skeletal integrity, joint rotation, muscular tension, breathing, emotional expression, and organ functioning. A healthy Psoas facilitates healing, movement, and fitness while reducing over all stress and is a vital step toward resolving injury and trauma. 

Develop Your Core Awareness by:

  • Understanding the influence of a healthy Psoas on movement, strength, endurance, and well-being
  • Experiencing practical ways of sensing your own Psoas
  • Learning to soften, lengthen and revitalize your Psoas
  • Gaining tools for recovering and maintaining a healthy Psoas
  • Exploring the energetic/emotional/spiritual dynamics of your physical core
  • Improving neurological proprioception and skeletal balance
  • Applying concepts to everyday movement i.e. sitting, driving, and walking

Deepen and broaden your practice whether that be Pilates, Gyrotonic, Massage, Bodywork, Somatic Movement, Fitness, Athletics, Dance, Yoga, Martial Arts, Psychology…

LOCAL QUESTIONS: Contact Kristy Taylor at kristytaylor444@gmail.com

RECOMMENDED READING: The Psoas Book

CANCELLATION POLICY:  International workshops are FINAL upon registration. Please read my complete cancellation policy available online before registering. 

NCBTMB

National Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Approved

This is approved by the National Certification Board for Therapeutic Massage & Bodywork for 12 hours of continuing education credit (CEU). For more information on the NCBTMB, please visit their website.

Details

Start:
April 27, 2019 @ 10:00 am
End:
April 28, 2019 @ 5:00 pm
Cost:
$385.00 – $425.00
Event Category:
Event Tags:
, , , , , ,

Venue

Birth Roots
Birth Roots 83 Sherbrook Street,
Winnipeg, MB R3C 2B2 Canada + Google Map

Other

Workshop Cost:
EARLY REGISTRATION $385.00 (ends April 20). $425.00 REGULAR
Workshop Dates & Times
April 27 and 28, 2019 (10:00 am to 5:00 pm)

Tickets

The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
Tickets are no longer available

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!