Psoas Remote Audio-Class Begins Thursday May 3rd, 2018 This 3-Part Psoas Remote Audio Class focuses on Pregnancy, Birth, & Postpartum. Open to everyone interested in birth, women, and happy outcomes. Psoas work enhances every aspect of a woman’s pregnancy, the birth process, and postpartum integration. Educating women, midwives, doulas, birth-keepers and their partners about the...
The 12-Hour Workshop is open to everybody and offers a great way to learn through experience how a healthy dynamic Psoas enhances skeletal integrity, joint rotation, and muscular tone; improving breath, balancing emotions (the fear response), and supporting organ functioning. Develop Your Core Awareness by: Understanding the influence of a healthy Psoas on movement, strength, endurance, and...
The 12-Hour Workshop is open to everybody and offers a great way to learn through experience how a healthy dynamic Psoas enhances skeletal integrity, joint rotation, and muscular tone; improving breath, balancing emotions ( the fear response), and supporting organ functioning. Develop Your Core Awareness by: Understanding the influence of a healthy Psoas on movement, strength, endurance,...
Psoas Audio-Class Begins Tuesday, August 7th, 2018 What Participants Are Saying... From the very first class, learning how to think about the psoas as bio-intelligent tissue, something has ignited in me. My work these past 8 years with Chi Nei Tsang has been geared towards that with the whole body, but something in the way...
The 12-Hour Workshop is open to everybody and offers a great way to learn through experience how a healthy dynamic Psoas enhances skeletal integrity, joint rotation, and muscular tone; improving breath, balancing emotions (the fear response), and supporting organ functioning. Develop Your Core Awareness by: Understanding the influence of a healthy Psoas on movement, strength, endurance, and...
The 12-Hour Workshop is open to everybody and offers a great way to learn, through experience, how a healthy dynamic Psoas enhances skeletal integrity, joint rotation, and muscular tone; improving breath, balancing emotions (the fear response), and supporting organ functioning. Develop Your Core Awareness by: Understanding the influence of a healthy Psoas on movement, strength, endurance, and...
Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.
Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.
Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!