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12-Hr Psoas Workshop New York NY

April 18, 2018 @ 1:00 pm - April 19, 2018 @ 7:00 pm

$385.00 – $425.00

The 12-Hour Workshop is open to everybody and offers a great way to learn through experience how a healthy dynamic Psoas enhances skeletal integrity, joint rotation, and muscular tone; improving breath, balancing emotions (the fear response), and supporting organ functioning.

Develop Your Core Awareness by:

  • Understanding the influence of a healthy Psoas on movement, strength, endurance, and well-being
  • Experiencing practical ways of sensing your own Psoas
  • Learning to soften, lengthen and revitalize your Psoas
  • Gaining tools for recovering and maintaining a healthy Psoas
  • Exploring the energetic/emotional/spiritual dynamics of your physical core
  • Improving neurological proprioception and skeletal balance
  • Applying concepts to everyday movement i.e. sitting, driving, and walking

Deepen and broaden your practice whether it be Pilates, Gyrotonic, Massage, Bodywork, Somatic Movement, Fitness, Athletics, Dance, Yoga, Martial Arts, Psychology…

NOTE: This workshop takes place on Wednesday and Thursday


CANCELLATION POLICY:  Please read my complete cancellation policy available online before registering. 


National Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Approved

This is approved by the National Certification Board for Therapeutic Massage & Bodywork for 12 hours of continuing education credit (CEU). For more information on the NCBTMB, please visit their website.


April 18, 2018 @ 1:00 pm
April 19, 2018 @ 7:00 pm
$385.00 – $425.00
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Moving Body Resources
Moving Body Resources 112 West 27th Street Ste. 400
New York, NY 10001 United States
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Workshop Cost:
EARLY REGISTRATION $385 USD online through April 10 / $425 US dollars REGULAR
Workshop Dates & Times
Wednesday April 18 (1:00 pm to 7:00 pm), Thursday April 19 (1:00 pm to 7:00 pm)


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Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!