2025 I offer a one hour weekly P S O A S S A V V Y movement class as an opportunity to support Core Awareness integrity and a Juicy Functional Psoas. Together we'll increase our sensory awareness through subtle movement. 2025 Dates: April 9, 16, 23, 30 | May 7, 14, 21, 28 |...
"Indeed, this course created another path to take me into the infinite within, where there is no bottom or goal. I shall continue on this journey, it has just...
Thank you so much for the workshop over the weekend. It was the most amazing, eye opening and inspiring workshop... It answered a lot of my questions and made me...
COMING TO OUR SENSES- EXPANDED Sarah Byrden joins Liz Koch with Archetypal Qigong Open To Every Body UnEarthing Our Wild Desires Moving Beyond the Edges of Homeostatis and Conditioning The synergy of fluid primal movement and archetypal gesture opens doorways…dissolving boundaries, spilling over.. into unknown possibilities Domestication flattens and suffocates the WILD...
Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.
Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.
Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!
