3-Day ONLINE Basic Psoas workshop, open to every body, limited to 15 participants This course offers a great way to learn through experience how your intelligent Psoas informs you about skeletal integrity, joint rotation, muscular tension, breathing, emotional expression, and organ functioning. A healthy Psoas facilitates healing, movement, and fitness while reducing over all stress...
Self Care for Your Psoas Presented August 2020. The video recording available by purchasing a ticket below. The best way to sustain or regain a healthy psoas is by listening to its message and resolving dysfunctional patterns and habits. By creating coherency through somatic awareness, you can revitalize the psoas thus gaining a...
An ONLINE 4-day process-oriented, play and re-wilding psoas workshop focused on restoring, through nourishing, the bio-intelligent psoas using micro-non-linear, multi-dimensional, fluid movement, and sound frequency. This offering is an opportunity to heal psoas issues and awaken your core integrity. Just as a tree, grown in a restricted container, never reaches its full potential, so...
Stalking Wild Psoas Embodying Your Core Intelligence Essay Four Dissolving the Spinal Column to Reappear Resilient Presented 2020. The video recording is available by purchasing a ticket below. A Conceptual Shift Made Potent Through Movement Our languaging of body is rapidly changing. The limited, isolated biomechanical language that once defined and shaped our perception of...
Unraveling Scoliosis Workshop Presented September 2020. The video recording is available by purchasing a ticket below. My goal in this 3-hour introduction workshop is to shift our attention from fixing a problem to becoming curious about a living process of inquiry. The pattern of spiraling tension in the body is like untying a knot. ...
F I T N E S S Presented September 2020. The video recording is available by purchasing a ticket below. Psoas Savvy Exercise It is not what you do but how you do it Being Fit & Exercising Can be Fun and Psoas Savvy bring a roller (or rolled yoga mat) and join me Presented...