F I T N E S S Presented September 2020. The video recording is available by purchasing a ticket below. Psoas Savvy Exercise It is not what you do but how you do it Being Fit & Exercising Can be Fun and Psoas Savvy bring a roller (or rolled yoga mat) and join me Presented...
FUNDAMENTALS The Hip, Knee, Foot, Psoas Connection Presented September 2020. The video recording is available by purchasing a ticket below. Joints articulate and transfer weight from one bone to another, creating range of motion, cushioning the force of gravity, and reverberating ground force reaction (rebound). Energetically, the joints link together like pearls on a string....
FLUID CORE j u i c y m e n o p a u s e being spit out of the moon cycle changes just about everything....and reveals so much needed nourishment Presented September 2020. The video recording is available by purchasing a ticket below. Rose Oil fresh rose petals gathered under the early summer...
Inner-Terrain...a moving inquiry a time to come together and deepen into our tissue, fluid, and presence How to stay present to the workings of our soul while being responsive to and tending the outer needs of our lives? For those who have explored with me and wish to simply be together in a field of...
Join Our Audio Conversation ~ The Journey That Shapes Your Life explore how your conception, pregnancy, and birth continues to shape your adult life. Three Days in September : 90-minute each day "Our relation to our cosmic mother closely parallels that to our physical mother in that first connection is the seed of all later expectations...
Although culture defines “wild” as untamable, feral, out of control, riotous, ridiculous, rash, stupid, impractical, and tempestuous, it is by welcoming the wild that we avoid living a domesticated, indifferent, and unenthusiastic life. Enfolding biomorphic expression and consciously playing with Voice deeply nourishes not only our health but also the creative expression of our...