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Private Sessions | Fall in New York City 2024

October 15 @ 7:30 am - October 17 @ 6:00 pm

At the very core of every well-executed movement is somatic awareness that ultimately leads to inner freedom. Cultivating your Core Awareness will enrich your sense of flexibility, suppleness, strength, and stability so that with fluid motion your vital life force becomes increasingly tangible.”

Liz Koch – Core Awareness: Enhancing Yoga, Pilates, Exercise & Dance

I am offering Private Psoas Sessions in my studio at Moving Body Resources in New York City Tuesday October 15-17

Email me via my contact page to reserve your time and receive an invoice by email to secure your appointment.

Pre-payment is required for a 90 minutes session $275.00 USD


CANCELLATION: Because of this rare and limited opportunity payment for your appointment is due in advance – payment is in full with no refunds available (please check for waiting list replacement– a $30 service fee may apply for substitutions). If I am unable to meet your appointment a full refund will be given.


October 15 @ 7:30 am
October 17 @ 6:00 pm
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Moving Body Resources Studio
112 W 27th Street
New York, NY 10001 United States
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Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!