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Myth & Bone Knowing Collaboration with Sarah Byrden London

October 10 @ 9:00 am - 5:00 pm

$265.00 – $320.00

Myth & Bone Knowing

Primal Gesture & Archetypal Qigong

A day of Moving Story

We begin exploring the power inherent within Myth and Archetype as a portal into our mutable inner knowing. Softening, Shapeshifting, Tracking we’ll sense into our birthright of our animal body
and into the wild fluid terrain of inner power.

There is movement to our personal mythology as well as the myths that guide and are unfolding in our lives. There is a mythology to the innate gestures that rise from our tissue, and can be touched in specific archetypal flows of qigong as well as in returning to the biomorhic movement of our fluid primal body. All contain a unique and brilliant holographic intelligence that contain maps to show us where we are, where we have been and where to go next, mirrors within which to see ourselves and understand our states and conditions, and the medicine to nourish and instruct us in regards to what is really the matter and where to go from here.

Liz Koch & Sarah Byrden.



Sarah Byrden is a somatic practitioner, Qigong practitioner, educator and wilderness guide. A two time TEDx presenter, Sarah has dedicated over twenty years to the deep study and apprenticeship of nature-based movement modalities. Teaching from her own life-long journey, she is the founder of The Elemental Self, which offers pathways for remembering our true self, the web in which we belong, and our innate capacity to move and be moved by a source beyond our conditioning.




Liz Koch is a conceptual artist exploring the deep sensory system and the wild wisdom of core Psoas. An international somatic educator and author with 45 years of experience, she is the creator of Core Awareness™ and the author of The Psoas Book; Core Awareness: Enhancing Yoga, Pilates, Exercise & Dance; Stalking Wild Psoas: Embodying Your Core Intelligence; and her upcoming book Birth Savvy. Liz focuses on kinesthetic intelligence and somatic awareness as a means for unfolding our human potential. Stalking Wild Psoas is her passion and Changing the Language of Body is her mission.

photo credit: francesco-ungaro_pexel


October 10
9:00 am - 5:00 pm
$265.00 – $320.00
Event Categories:


Skylight Centre
London, N5 1JT United Kingdom
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Liz Koch
View Organizer Website


Workshop Cost:
EARLY BIRD REGISTRATION $265 through September 10th /$320 RegularRegistration
Workshop Dates & Times
Thursday October 10th 9:00 - 5:00 (17:00) with a one hour lunch break


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Myth/Move 2024 London
Early Registration
$ 265.00
14 available

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!