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Psoas During Pregnancy, Birth, & Postpartum Amsterdam NL

November 14, 2019 @ 10:00 am - 5:00 pm

$175.00 – $210.00

Psoas during Pregnancy, Birth, & Postpartum  is a one-day exploration open to EVERY-BODY interested in birthing, women, and happy outcomes.  Psoas release work enhances every aspect of a woman’s pregnancy, the birth process, and helps center during postpartum.  This workshop educates not only women but also the midwives, doulas, birth-keepers and partners who tend them. Teaching women the importance of their Psoas through every phase offers a woman self-help tools that can easily be integrated into their prenatal exercise and relaxation routines.

A Healthy Psoas:

  • Offers skeletal support for releasing back pain and tension throughout pregnancy & birth
  • Releases unfounded fear deepening a woman’s instinctual responses
  • Ignites the intuitive belly brain, centers, and empowers every aspect of becoming a mother
  • Shortens labor and eases birth offering their baby guidance through the spiral descent
  • Enhances a woman shape-shifting, opening; offering an effective alternative to induction
  • Supports the functionally balanced pelvis through each transition and postpartum recovery
  • Provides a core sense of integrity, trust, and pleasure through the journey into motherhood


CANCELLATION POLICY: All International workshops registrations are final and have no refunds. Please read my complete cancellation policy available online before registering. If there is a waiting list, a transfer fee will apply.



November 14, 2019
10:00 am - 5:00 pm
$175.00 – $210.00
Event Category:


De Neiuwe Yoga School Amsterdam
Laurierstraat 109
Amsterdam, 1016PL Netherlands
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Workshop Cost:
EARLY BIRD: $175. USD ends October 14th , $210. USD Regular Registration
Workshop Dates & Times
10:00am - 5:00pm Thursday November 14th (one hour lunch break at 1:00pm)


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Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!