Nourishing The Female Soul Together Embracing Our Darkness A Collaboration with Anasuya Isaacs exploring through, art, word, movement, sound, and reflection Photo Credit Edward Howell (Unsplash) We come together in a circle to reclaim our Sovereignty and to explore the many ways our female soul is intentionally starved of what she longs for and vitally...
S t a l k i n g W i l d P s o a s A time for healing P A U S E Give your self 4-days to re-wild, restore, and nourish your bio-intelligent Psoas! Using micro, non-linear, multi-dimensional, fluid movement, sound you have the opportunity to metabolize and...
A Kinesthetic Sensory Inquiry For Women Coming To Our Senses a monthly dive into movement and word Changing the Language of Body, Culture & Community What is the experience of core integrity if it emerges at this moment within a sensory based woman? How do we, as women live from our vibrant core integrity? What...
J A N U A R Y 31 11:00 CENTRAL /10:00 MOUNTAIN Z O O M R E C O R D E D C L A S S Neck & Psoas: As Above So Below A 2-hour Collaboration with Carol Lessinger The territory we will be exploring is the relationships among our neck/throat, jaw,...
L A W R E N C E K A N S A S M A R C H 24-26 A process-oriented 3-day deep dive into your own system with support, suggestions for sustaining the inquiry, movement, & play S t a l k i n g ...
Nourish ~ Awaken ~ Be Vitalized This 4-night Retreat at the 5 star Adler Hotel is a package that includes access to all the pools and multiple steam rooms, rest and play areas, plus beautiful accommodations throughout, bikes for adventures and an amazing full range of breakfast delights and a 4 course dinner beyond your...
Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.
Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.
Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!