Nourishing The Female Soul Together Feeding Our Longing A Collaboration with Anasuya Isaacs exploring through, art, word, movement, sound, and reflection We are coming together in a circle to reclaim our Sovereignty. We will explore the many ways our female soul is intentionally starved of what she longs for and needs. Through creative expression...
Be moved & inspired from within! Each year I offer my PROFESSIONAL APPLICATION COURSE. This course is an opportunity to heal your own psoas issues and bring psoas awareness to your professional life. The Application Course offers those trained and licensed in a variety of professions such as Movement & Somatic Educators, Yoga Instructors, Pilates...
Fluid Psoas, Primal Gestures, & Archetypal Qigong Nourishing Expression a collaboration of energetic force with Liz Koch & Sarah Byrden photo credit Nghang Vu (Pixabay) The confluence of our two bodies of work creates a unique alchemy and synergy. Together they touch, awaken, and nourish a deep longed for place, returning us to the truth of...
Nourishing The Female Soul Together Embracing Our Darkness A Collaboration with Anasuya Isaacs exploring through, art, word, movement, sound, and reflection Photo Credit Edward Howell (Unsplash) We come together in a circle to reclaim our Sovereignty and to explore the many ways our female soul is intentionally starved of what she longs for and vitally...
Fluid Psoas, Primal Gestures, & Archetypal Qigong Nourishing Expression a collaboration of energetic force photo credit Nghang Vu (Pixabay) NOVEMBER 12 & 13 10:00 - 2:30 CENTRAL TIME ZOOM WORKSHOP The confluence of our two bodies of work creates a unique alchemy and synergy. Together they touch, awaken, and nourish a deep longed for...
A Kinesthetic Sensory Inquiry For Women Coming To Our Senses a monthly dive into movement and word Changing the Language of Body, Culture & Community What is the experience of core integrity if it emerges at this moment within a sensory based woman? How do we, as women live from our vibrant core integrity? What...
Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.
Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.
Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!
