fluid movement

fluid movement

  1. Events
  2. fluid movement

Views Navigation

Event Views Navigation

Today

SAVING YOUR KNEES: what does psoas have to do with it?

Your home

Presented July 2022. This video recorded class is available by purchasing a ticket below. SAVING YOUR KNEES what does psoas have to do with it? photo credit chris lawton - unsplash   Injuries may be understood as a signal of an overburdened system, a direct result of a lack of integrity at the core. Twisting...

Applying Fluid Movement to Exercise Protocal 2-Hr Zoom

Your home

Applying Fluid Movement to Exercise Protocal  Working with fluid movement both before and afterward exercising is a practical way of developing sensory core awareness to enhance fitness and exercise. Presented July 2022. The video recording is available by purchasing a ticket below. Human being are spine-based organisms. The earliest pre-vertebral (spine) is found in the...

Stalking Wild Psoas Workshop NCBTMB Accredited (Zoom)

Your home

  S t a l k i n g   W  i  l d   P s o a s A time for healing P A U S E Give your self  4-days to re-wild, restore, and nourish your bio-intelligent Psoas!  Using micro, non-linear, multi-dimensional, fluid movement, sound  you have the opportunity to metabolize and...

$295.00

Nourishing The Female Soul Together: Embracing Our Darkness with Anasuya Isaacs

Your home

Nourishing The Female Soul Together Embracing Our Darkness  A Collaboration with Anasuya Isaacs exploring through, art, word, movement, sound, and reflection Photo Credit Edward Howell (Unsplash) We come together in a circle to reclaim our Sovereignty and to explore the many ways our female soul is intentionally starved of what she longs for and vitally...

$300.00

Stalking Wild Psoas Workshop NCBTMB Accredited (Zoom)

Your home

  S t a l k i n g   W  i  l d   P s o a s A time for healing P A U S E Give your self  4-days to re-wild, restore, and nourish your bio-intelligent Psoas!  Using micro, non-linear, multi-dimensional, fluid movement, sound  you have the opportunity to metabolize and...

$295.00

Coming To Our Senses as Women – Monthly Group

Your home

A Kinesthetic Sensory Inquiry For Women Coming To Our Senses a monthly dive into movement and word Changing the Language of Body, Culture & Community  What is the experience of core integrity if it emerges at this moment within a sensory based woman? How do we, as women live from our vibrant core integrity? What...

$420.00

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!