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One-Day Intro Psoas Workshop Redondo Beach CA

Somatic Arts & Education 4855 Marine Ave., Redondo Beach, CA, United States

  A tight constricted psoas is a major cause of back tension, hip, and knee problems. Your core muscle influences balance, range of motion, organ functioning & breathing. Primitive and instinctive, the psoas play a major role in the autonomic nervous system (flee/fight/freeze (fear) response). Discover its many functions and learn gentle non-invasive approaches for...

$165.00 – $185.00

18-Hr Psoas Depths Workshop Seattle WA

Lakewood Seward Park Community Club 4916 South Angeline Street, Seattle, WA, United States

  Delve deep within your core and explore the healthy, dynamic psoas. This workshop employs a biodynamic paradigm, where you will learn through experience about the inter-relationships of core integrity, self-actualization, and creativity available within the fluid core.  Nurturing a coherence between psoas, bone, heart, and gut explore the role your psoas plays in stress...

$430.00 – $525.00

BASIC (12-Hr) Psoas Workshop Brisbane Australia

Seikukan Karate Club 5662 Cressey St, Wavell Height, Brisbane, OLD, Australia

OPEN TO EVERY BODY The 2-day Basic Psoas workshop, open to every body, offers a great way to learn through experience how your intelligent Psoas informs you about skeletal integrity, joint rotation, muscular tension, breathing, emotional expression, and organ functioning. A healthy Psoas facilitates healing, movement, and fitness while reducing over all stress and is...

$385.00 – $430.00

FUNDAMENTALS: The Hip, Knee, Foot, Psoas Connection (Zoom)

Your home

FUNDAMENTALS The Hip, Knee, Foot, Psoas Connection Presented September 2020. The video recording is available by purchasing a ticket below. Joints articulate and transfer weight from one bone to another, creating range of motion, cushioning the force of gravity, and reverberating ground force reaction (rebound). Energetically, the joints link together like pearls on a string....

Get Tickets $35.00

Race & Body: Dissolving Whiteness in Core Expression ~ A Collaboration with Kimberly Ann Johnson

Your home

Race & Body Dissolving Whiteness in Core Expression A Workshop for "White" Women   photo credit Allyssa Olaviar (unsplash) How does primal expression change our perception and our response to ourselves, and others, specifically as it applies to race?  How do we work with our responses to being in the category of "white women"  and what...

$80.00

BASIC (12-Hr) Psoas Workshop Melbourne Australia

Grace Revolution Yoga 1/462 Smith St, Collingwood, Australia

The 2-day Basic Psoas workshop, open to every body, offers a great way to learn through experience how your intelligent Psoas informs you about skeletal integrity, joint rotation, muscular tension, breathing, emotional expression, and organ functioning. A healthy Psoas facilitates healing, movement, and fitness while reducing over all stress and is a vital step toward...

$385.00 – $430.00

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!