Taste The Wild Waters of Wholeness A 3-day process-oriented re-wilding psoas workshop focused on restoring and nourishing the bio-intelligent psoas using micro-non-linear, multi-dimensional, fluid movement, and sound frequency. This offering is an opportunity to heal psoas issues and awaken your core integrity. Just as a tree, grown in a restricted container, never reaches its full...
The 2-day Basic Psoas workshop, open to every body, offers a great way to learn through experience how your intelligent Psoas informs you about skeletal integrity, joint rotation, muscular tension, breathing, emotional expression, and organ functioning. A healthy Psoas facilitates healing, movement, and fitness while reducing over all stress and is a vital step toward...
Delve deep within your core and explore the healthy, dynamic psoas. This workshop employs a biodynamic paradigm, where you will learn through experience about the inter-relationships of core integrity, self-actualization, and creativity available within the fluid core. Nurturing a coherence between psoas, bone, heart, and gut explore the role your psoas plays in stress...
Taste The Wild Waters of Wholeness A 3-day process-oriented re-wilding psoas workshop focused on restoring and nourishing the bio-intelligent psoas using micro-non-linear, multi-dimensional, fluid movement, and sound frequency. This offering is an opportunity to heal psoas issues and awaken your core integrity. Just as a tree, grown in a restricted container, never reaches its full...
OPEN TO EVERY BODY The 2-day Basic Psoas workshop, open to every body, offers a great way to learn through experience how your intelligent Psoas informs you about skeletal integrity, joint rotation, muscular tension, breathing, emotional expression, and organ functioning. A healthy Psoas facilitates healing, movement, and fitness while reducing over all stress and is...
Taste The Wild Waters of Wholeness A 3-day process-oriented re-wilding psoas workshop focused on restoring and nourishing the bio-intelligent psoas using micro-non-linear, multi-dimensional, fluid movement, and sound frequency. This offering is an opportunity to heal psoas issues and awaken your core integrity. Just as a tree, grown in a restricted container, never reaches its full...
Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.
Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.
Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!