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WiLDING Juicy Psoas: Resolving Scar Tissue with Nikole Dufelmeier Grimes IA POSTPONED

Uplift Fitness Studio 321 SE Main Street, Grimes, IA, United States

Restoring Your Juicy Psoas Self Help Techniques for Resolving Scar Tissue  Join international Somatic Educator Liz Koch & Advanced NeuroStrength™ MELT trainer Nikole Dufelmeier for this two-day movements exploration (participants will remain full clothed). Learn the importance of hydrating connective tissue for gaining a juicy responsive psoas and eliminating interruptions in core movement. Discover how...

$420.00 – $495.00

ONLINE Hydrating Psoas & Resolving Scar Tissue with Nikole Dufelmeier (Zoom)

Your home

Restoring Your Juicy Psoas Self Help Techniques for Resolving Scar Tissue  Join international Somatic Educator Liz Koch & Advanced NeuroStrength™ MELT trainer Nikole Dufelmeier for this two-day online exploration (participants will remain full clothed). Learn the importances of hydrating connective tissue for gaining a juicy responsive psoas and eliminating interruptions in core movement. Discover how...

$90.00

FLUID CORE: Psoas, Connective Tissue and BONES with Sue Hitzmann

Your home

Fluid Core Psoas Connective Tissue and BONES  a collaboration with Sue Hitzmann Presented April 2021. The video recording is available by purchasing a ticket below. Join our conversation and discover the BONE PSOAS Connection and why Connective Tissue is key to resiliency and health Bones          Talk to our Brain & to...

Get Tickets $40.00

FLUID CORE ~ Scar Tissue & The Psoas

Fluid Core The Effects of Scar Tissue on the Juicy Psoas Presented October 2021. The video recording is available by purchasing a ticket below. a collaboration with Sue Hitzmann Join our conversation and learn self-help techniques for resolving SCAR TISSUE and improving the Connective Tissue Network Scar tissue forming is an amazing process involving the...

Get Tickets $40.00

FLUID CORE: Pelvic Integrity ~ A collaboration with Sue Hitzmann

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Juicy Psoas A  SENSE  OF  WHOLENESS Pelvic Integrity a collaboration with Sue Hitzmann Presented May 2022. The video recording is available by purchasing a ticket below. The pelvis is the center of gravity in an upright human. Its stability is what allows force to be transmitted from the trunk to the legs. Psoas is at...

Get Tickets $40.00

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!