Awakening Your Fluids The Power of Buoyancy & Belly Laughing Buoyancy (/ˈbɔɪənsi, ˈbuːjənsi/) or upthrust, is an upward force exerted by a fluid that opposes the weight of a partially or fully immersed object. source Wikipedia Presented January 2021. The video recording is available by purchasing a ticket below. Buoyancy is our birthright as foot,...
Race & Body Dissolving Whiteness in Core Expression A Workshop for "White" Women photo credit Allyssa Olaviar (unsplash) How does primal expression change our perception and our response to ourselves, and others, specifically as it applies to race? How do we work with our responses to being in the category of "white women" and what...
The 2-day Basic Psoas workshop, open to every body, offers a great way to learn through experience how your intelligent Psoas informs you about skeletal integrity, joint rotation, muscular tension, breathing, emotional expression, and organ functioning. A healthy Psoas facilitates healing, movement, and fitness while reducing over all stress and is a vital step toward...
F L U I D C O R E Feeling Lost on the Way to Core Integrity Presented March 2021. The video recording is available by purchasing a ticket below. ...
Powerful soul-full stories emanate from the Psoas centered deep within a person’s core. The psoas is always ready to reveal its mystery to anyone willing and capable of bearing witness to the truth. Presented May 2021. The video recording is available by purchasing a ticket below. What mysteries the Psoas unfolds to those willing...
Presented June 2021. The video recording is available by purchasing a ticket below. Within the Taoist tradition the Psoas is spoken of as the "muscle of the soul". Merriam-Webster defines the word soul as the immaterial essence, animating principle, a person's total self, active and essential; the moral and emotional nature of human beings. Expressing...
Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.
Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.
Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!