Psoas

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FLUID CORE ~ Listening to Psoas through the Field of the Heart

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F L U I D  C O R E Listening to Psoas through the Field of the Heart Presented November 2020. The video recording is available by purchasing a ticket below. When life is felt-sensed in our flesh, bone, and blood, the longing for a new way of communicating becomes paramount. What if instead of...

W I L D ~ Discerning Within: A Collaboration with Kimberly Ann Johnson

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w i l d d i s c e r n m e n t Discerning Within Wild  ~ Feral ~ Savage ~ Fawning A Moving Collaboration between Liz Koch and Kimberly Johnson Presented November 2020. The video recording is available by purchasing a ticket below. Someone once told me that civilization is the shared...

Awakening Your Fluids: The Power of Buoyancy & Belly Laughing

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Awakening Your Fluids The Power of Buoyancy & Belly Laughing Buoyancy (/ˈbɔɪənsi, ˈbuːjənsi/) or upthrust, is an upward force exerted by a fluid that opposes the weight of a partially or fully immersed object.  source Wikipedia  Presented January 2021. The video recording is available by purchasing a ticket below. Buoyancy is our birthright as foot,...

Race & Body: Dissolving Whiteness in Core Expression ~ A Collaboration with Kimberly Ann Johnson

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Race & Body Dissolving Whiteness in Core Expression A Workshop for "White" Women   photo credit Allyssa Olaviar (unsplash) How does primal expression change our perception and our response to ourselves, and others, specifically as it applies to race?  How do we work with our responses to being in the category of "white women"  and what...

$80.00

BASIC (12-Hr) Psoas Workshop Melbourne Australia

Grace Revolution Yoga 1/462 Smith St, Collingwood, Australia

The 2-day Basic Psoas workshop, open to every body, offers a great way to learn through experience how your intelligent Psoas informs you about skeletal integrity, joint rotation, muscular tension, breathing, emotional expression, and organ functioning. A healthy Psoas facilitates healing, movement, and fitness while reducing over all stress and is a vital step toward...

$385.00 – $430.00

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!