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BASIC (12-Hr) Psoas Workshop Melbourne Australia

Grace Revolution Yoga 1/462 Smith St, Collingwood, Australia

The 2-day Basic Psoas workshop, open to every body, offers a great way to learn through experience how your intelligent Psoas informs you about skeletal integrity, joint rotation, muscular tension, breathing, emotional expression, and organ functioning. A healthy Psoas facilitates healing, movement, and fitness while reducing over all stress and is a vital step toward...

$385.00 – $430.00

Women + Power = Wild Discernment (A Moving Media/Bookclub Fall ’21 Edition)

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So much has gone on in the last two years that Liz Koch and I believe we have all missed some opportunities to really process, digest and internalize some powerful pieces of art/media. Kimberly Ann Johnson Women + Power = Wild Discernment A Moving Media/Bookclub Fall 2021 edition A moving/writing/reflecting collaboration with Kimberly Ann Johnson and...

Unapologetically TOO MUCH: Nourishing Our Capacity to be Audacious Women ~ A Collaboration with Anasuya Isaacs

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UNAPOLOGETICALLY   TOO MUCH Nourishing Our Capacity to be Audacious Women A Collaboration with Anasuya Isaacs exploring through, art, word, movement, sound, and reflection    In the words of Ursula K. Le Guin “I know that many men and even women are afraid and angry when women do speak, because in this barbaric society, when...

Sold Out $300.00

Nourishing The Female Soul Together: Feeding Our Longing with Anasuya Isaacs

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Nourishing The Female Soul Together Feeding Our Longing  A Collaboration with Anasuya Isaacs exploring through, art, word, movement, sound, and reflection    We are coming together in a circle to reclaim our Sovereignty. We will explore the many ways our female soul is intentionally starved of what she longs for and needs.  Through creative expression...

$300.00

Nourishing The Female Soul Together: Embracing Our Darkness with Anasuya Isaacs

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Nourishing The Female Soul Together Embracing Our Darkness  A Collaboration with Anasuya Isaacs exploring through, art, word, movement, sound, and reflection Photo Credit Edward Howell (Unsplash) We come together in a circle to reclaim our Sovereignty and to explore the many ways our female soul is intentionally starved of what she longs for and vitally...

$300.00

Holding Paradox: Becoming Our Own Collaboration with Jorja Rivero

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Holding Paradox: Becoming Our Own THREE MONDAY CLASSES  -  MARCH 11, 18, 25 10:00 AM - 1:00 PM CENTRAL/Chicago USA  8:00 Pacific| 9:00 Mountain | 10:00 Central | 11:00 Eastern NOTE THIS COURSE TAKES PLACE DURING DAYLIGHT SAVINGS TIME CHANGE Women Exploring Together  a moving collaboration with relational therapist Jorja Rivero LCSW   What to...

$267.00

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!