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12-Hr Psoas Workshop Copenhagen Denmark

Shanti Room Lavendelstræde 5-7, baghuset 3. sal København K, København K, Denmark

The 12-Hour Workshop is open to everybody and offers a great way to learn through experience how a healthy dynamic Psoas enhances skeletal integrity, joint rotation, and muscular tone; improving breath, balancing emotions (the fear response), and supporting organ functioning. Develop Your Core Awareness by: Understanding the influence of a healthy Psoas on movement, strength, endurance, and...

$420.00 – $522.00

Stalking Wild Psoas: Womb to World Copenhagen DK

Shanti Room Lavendelstræde 5-7, baghuset 3. sal København K, København K, Denmark

The Journey that Shapes our Life Taste the Wild Waters of Wholeness and experience the world in new and curious ways! Join Liz Koch and Anna Verwaal for this most extraordinary Stalking Wild Psoas Workshop. Womb to World: The journey that shapes our life  is a process oriented workshop combining storytelling, research, and movement. By exploring how each of us...

$525.00 – $630.00

12 Hr Workshop group

12-Hr Psoas Workshop Amsterdam Netherlands

De Neiuwe Yoga School Amsterdam Laurierstraat 109, Amsterdam, Netherlands

The 12-Hour Workshop is open to everybody and offers a great way to learn, through experience, how a healthy dynamic Psoas enhances skeletal integrity, joint rotation, and muscular tone;  improving breath, balancing emotions (the fear response), and supporting organ functioning. Develop Your Core Awareness by: Understanding the influence of a healthy Psoas on movement, strength, endurance, and...

$420.00 – $522.00

12-Hr Psoas Workshop & Retreat at Red Mountain Resort UT

Red mountain Resort 1275 Red Mountain Cir, Ivins, UT, United States

This 12-Hour Workshop is a Retreat stretched over 3-days to provide plenty of time to enjoy the Red Mountain Resort and local hiking trails. Our time together offers an inspiring setting for in-depth explorations. Open to everybody the workshop offers a great way to learn, through experience, how a healthy dynamic Psoas enhances skeletal integrity,...

$385.00 – $425.00

18-Hr Psoas Depths Workshop Seattle WA

Lakewood Seward Park Community Club 4916 South Angeline Street, Seattle, WA, United States

  Delve deep within your core and explore the healthy, dynamic psoas. This workshop employs a biodynamic paradigm, where you will learn through experience about the inter-relationships of core integrity, self-actualization, and creativity available within the fluid core.  Nurturing a coherence between psoas, bone, heart, and gut explore the role your psoas plays in stress...

$430.00 – $525.00

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!