somatics

somatics

  1. Events
  2. somatics

Views Navigation

Event Views Navigation

Today

Coming To Our Senses as Women

Your home

A Kinesthetic Sensory Inquiry For Women Coming To Our Senses     What is the experience of core integrity if it emerges at this moment within a sensory based woman? How do we, as women, embody a lived integrity? What does integrity sense like within the very core of our being?   As one woman...

$265.00

Re-Awakening Your Spinal Curves

Your home

Re-Awakening Your Spinal Curves Movement Explorations for Regaining Spinal Resiliency Presented July 2021. The video recording available by purchasing a ticket below. In the western perspective, it is often thought best to avoid collapsing and curling inward. There are abundant techniques for stabilizing the spine that provide support like an angle or a cable used...

Coming To Our Senses as Women

Your home

A Kinesthetic Sensory Inquiry For Women Coming To Our Senses     What is the experience of core integrity if it emerges at this moment within a sensory based woman? How do we, as women, embody a lived integrity? What does integrity sense like within the very core of our being?   As one woman...

$265.00

Dance of the Diaphragm & Psoas ~ 2-hr Zoom

Your home

Dance of the Diaphragm & Psoas    Presented February 2022. The video recording is available by purchasing a ticket below. "Continuing our oceanic journey of reimagining the fluid midline is not complete without re-envisioning and re-languaging diaphragms. Neither a shelf nor a roof, diaphragms are pulsating and buoyant tissue. Buoyancy is our birthright as foot,...

Coming To Our Senses as Women – Monthly Group

Your home

A Kinesthetic Sensory Inquiry For Women Coming To Our Senses a monthly dive into movement and word Changing the Language of Body, Culture & Community  What is the experience of core integrity if it emerges at this moment within a sensory based woman? How do we, as women live from our vibrant core integrity? What...

$420.00

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!