F L U I D C O R E A Way Out of Freezing Fear Presented on June 2020 - video recording available for purchase via tickets below Fear is the only instinct that has the power to immobilize us. As an involuntary muscle, psoas as part of the sympathetic neuro-core* is both a primal mover...
F L U I D C O R E Awakening Your Primal Tubes Presented on July 2020. video recording available with purchase of ticket below Thinking and languaging spine as separate thoracic, lumbar, and cervical parts that move independently diminish the power of our core. From one end to the other, all core movement is...
F L U I D C O R E Landing & Locating Bones Presented July 2020. The video recording available by purchasing a ticket below. "To be in balance, the bones must be aligned along the axis of gravity, with the weight supported by the largest possible number of bones." Knowing the origin of...
F L U I D C O R E Articulating & Hydrating Hip Joints Presented August 2020. The video recording available by purchasing a ticket below. "To be in balance, the bones must be aligned along the axis of gravity, with the weight supported by the largest possible number of bones." The value of keeping...
Inner-Terrain...a moving inquiry a time to come together and deepen into our tissue, fluid, and presence How to stay present to the workings of our soul while being responsive to and tending the outer needs of our lives? For those who have explored with me and wish to simply be together in a field of...
F L U I D C O R E Resiliency in the Face of Great Change Presented October 2020. The video recording is available by purchasing a ticket below. Fear is the only instinct that has the power to immobilize us. As an involuntary muscle, psoas as part of the sympathetic neuro-core* is both a primal...
Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.
Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.
Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!