F L U I D C O R E Landing & Locating Bones Presented July 2020. The video recording available by purchasing a ticket below. "To be in balance, the bones must be aligned along the axis of gravity, with the weight supported by the largest possible number of bones." Knowing the origin of...
F L U I D C O R E Articulating & Hydrating Hip Joints Presented August 2020. The video recording available by purchasing a ticket below. "To be in balance, the bones must be aligned along the axis of gravity, with the weight supported by the largest possible number of bones." The value of keeping...
F L U I D C O R E Resiliency in the Face of Great Change Presented October 2020. The video recording is available by purchasing a ticket below. Fear is the only instinct that has the power to immobilize us. As an involuntary muscle, psoas as part of the sympathetic neuro-core* is both a primal...
F L U I D C O R E Listening to Psoas through the Field of the Heart Presented November 2020. The video recording is available by purchasing a ticket below. When life is felt-sensed in our flesh, bone, and blood, the longing for a new way of communicating becomes paramount. What if instead of...
F L U I D C O R E Feeling Lost on the Way to Core Integrity Presented March 2021. The video recording is available by purchasing a ticket below. ...
Looking at Trauma through the Lens of Psoas adds an essential piece to the conversation. As mammals our healthy psoas moves us through metabolizing our experiences. Our Wild Primal Expressions are essential for both survival and thriving. How do we freeze? How do we flee or fight? What curls us into a ball for protection...
Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.
Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.
Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!