Liz Koch

Events from this organizer
Today
  • Unapologetically TOO MUCH: Nourishing Our Capacity to be Audacious Women ~ A Collaboration with Anasuya Isaacs

    Your home

    UNAPOLOGETICALLY   TOO MUCH Nourishing Our Capacity to be Audacious Women A Collaboration with Anasuya Isaacs exploring through, art, word, movement, sound, and reflection    In the words of Ursula K. Le Guin “I know that many men and even women are afraid and angry when women do speak, because in this barbaric society, when...

    $300.00
  • Nourishing The Water Element & Kidney Energy ~ a collaboration with Sarah Byrden

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    Nourishing Water Element & Kidney Energy Destiny, Dreamtime, and the Foundation of Life Primal Gesture & Archetypal Qigong a collaboration with Sarah Byrden NO RECORDING  photo sergey pestered  - unsplash Our Kidney energy is quite literally the root of our entire life force, and an expression of the Water Element in Chinese Medicine. From this well...

    $40.00 – $75.00
  • Nourishing Wood Element and Liver Energy ~ a collaboration with Sarah Byrden

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    Nourishing Wood Element & Liver Energy  New Beginnings, Vision, Growth and Hope Primal Gesture & Archetypal Qigong a collaboration with Sarah Byrden  NO RECORDING photo - jeremy bishop unsplash Moving into Spring, we feel the surges of new life bubbling up from below the earth, budding on tree branches and in our own bodies. In...

    $40.00 – $75.00
  • BEAR Myth & Bone Knowing ~ Sarah Byrden Joins Us in Discerning the Fierce Feminine

    SUNDAY AUGUST 25TH 1:00 EASTERN | 12:00 CENTRAL| 11:00 MOUNTAIN | 10:00 PACIFIC Moving Beyond Social Constructs I've invited Sarah to join me in discerning the mysteries of uncertain times...through the archetypal movement of yin and yang. Myth and Movement nourish our Soul. With the cycles of rising energy, zenith, entropy, decline and incubation and...

    Free
  • Myth & Bone Knowing Collaboration with Sarah Byrden London

    Skylight Centre 49 CORSICA STREET, London, United Kingdom

    Myth & Bone Knowing MOVEMENT AS MEDICINE Primal Gesture & Archetypal Qigong THURSDAY OCTOBER 10 A day of Moving Story Go out in the woods, go out. If you don't go out in the woods nothing will ever happen and your life will never begin. ~ Clarissa Pibkola Estes ~ We begin exploring the power...

    $265.00
  • Private Sessions with Liz Koch Copenhagen November 4, 2025

    Shanti Room Lavendelstræde 5-7, baghuset 3. sal København K, København K, Denmark

    At the very core of every well-executed movement is somatic awareness that ultimately leads to inner freedom. Cultivating your Core Awareness will enrich your sense of flexibility, suppleness, strength, and stability so that with fluid motion your vital life force becomes increasingly tangible.” Liz Koch – Core Awareness: Enhancing Yoga, Pilates, Exercise & Dance I...

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!