Liz Koch

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CORE PSOAS: Regaining Coherency Through Primal Gestures

CORE PSOAS Regaining Coherency Through Restorative Primal Gestures https://theembodimentconference.org/#LizKoch   CORE PSOAS: Regaining Coherency Through Primal Gestures   with Liz Koch Resolution and resiliency are found not in getting rid of trauma or releasing psoas, but through the nourishing capacity to assimilate and integrate, which grows a coherent sense of core embodiment. Although trauma is often...

FUNDAMENTALS: Jaw & Pelvic Connection (Zoom)

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FUNDAMENTALS Jaw & Pelvic Connection Presented October 2020. The video recording available by purchasing a ticket below.   Hip socket pain, sacral dysfunction, and low back issues often find resolution in the Jaw/Pelvic Connection. The jaw and pelvis, reflect one another, and when disrupted can cause our psoas to message disharmony whether that originates from...

MOVING WHITENESS with Resmaa Menakem & Carlin Quinn

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REPARATIVE COMMUNAL CONSULTATION FOR WHITE PEOPLE   Part 4 A VIRTUAL FUNDRAISER Sponsored by Education For Racial Equality  to help create an embodied anti-racist/anti-oppression culture for future generations of BIPOC children.   WITH AUTHOR SOMATIC EDUCATOR RESMAA MENAKEM IMPORTANT NOTE: If you wish to attend you need to know this fundraiser is an on going proces and so...

W I L D F L O W ~ fast moving dynamic bio-intelligent zoommmmm class

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WILD FLOW Presented November 2021. The video recording is available by purchasing a ticket below. NOVEMBER 6th join me for a dynamic bio-intelligent movement class Explore your full range of expression like a flowing river full of all that is  flooding your tissue...from source ~ changing like a river rise up from underground, springing out...

FLUID CORE ~ Listening to Psoas through the Field of the Heart

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F L U I D  C O R E Listening to Psoas through the Field of the Heart Presented November 2020. The video recording is available by purchasing a ticket below. When life is felt-sensed in our flesh, bone, and blood, the longing for a new way of communicating becomes paramount. What if instead of...

Changing The Language of Body ~ Participating With Your Organizing Intelligence

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Stalking Wild Psoas Embodying Your Core Intelligence  Essay Six Landing & Locating Presented 2020. The video recording is available by purchasing a ticket below. Participating With Your Organizing Intelligence A Conceptual Shift Made Potent Through Movement Psoas reveals the truth about our relationship with the earth.... Our arrival as newborns is a landing felt deep...

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!