dance

Psoas & Continuum Explorations with Guest Mary Abrams

P S O A S Flourishing Through Continuum Explorations     with Guest Teacher Mary Abrams Presented December 2020. The video recording is available by purchasing a ticket below. Mary joins me as my guest to bring you Continuum explorations from…

laura & liz lab: Yielding, Landing, Rising Up (Zoom)

laura & liz lab Yielding, Landing, Rising Up   FALLING TOGETHER….   How do we safely yield into the earth? Into the moment? Come in for a landing, find ground, connect to our roots, and then move upwards and RISE?…

BASIC (12-Hr) Psoas Workshop Melbourne Australia

The 2-day Basic Psoas workshop, open to every body, offers a great way to learn through experience how your intelligent Psoas informs you about skeletal integrity, joint rotation, muscular tension, breathing, emotional expression, and organ functioning. A healthy Psoas facilitates…

12-Hr Psoas Workshop Cork Ireland

The 12-Hour Workshop is open to everybody and offers a great way to learn, through experience, how a healthy dynamic Psoas enhances skeletal integrity, joint rotation, and muscular tone; improving breath, balancing emotions (the fear response), and supporting organ functioning.…