embodiment practices

Fluid Core ~ Metabolizing Fear

Whether recoiling in fear or arcing in deep defense, the psoas is at best referred to as an “emotional” muscle. Presented February 2021. The video recording is available by purchasing a ticket below.   Signaling survival responses, this primal messenger…

Changing the Language of Body ~ ReWilding Your Psoas

Stalking Wild Psoas Embodying Your Core Intelligence  Presented February 2021. The video recording is available by purchasing a ticket below. Essay Nine ReWilding Your Psoas How Play Impulses Help us Thrive A Conceptual Shift Made Potent Through Movement Re-wilding ignites…

Awakening Your Fluids: The Power of Buoyancy & Belly Laughing

Awakening Your Fluids The Power of Buoyancy & Belly Laughing Buoyancy (/ˈbɔɪənsi, ˈbuːjənsi/) or upthrust, is an upward force exerted by a fluid that opposes the weight of a partially or fully immersed object.  source Wikipedia  Presented January 2021. The…

Changing The Language Of Body ~ Movement As Medicine

Stalking Wild Psoas Embodying Your Core Intelligence  Essay Eight MOVEMENT AS MEDICINE Presented 2020. The video recording is available by purchasing a ticket below. We are an extension of a planetary process – moving medicine is our birthright ~ Emilie…

Changing The Language of Body ~ Becoming Integral

Stalking Wild Psoas Embodying Your Core Intelligence  Essay Seven BECOMING INTEGRAL boundaries, edges and thresholds Presented 2020. The video recording is available by purchasing a ticket below. A Conceptual Shift Made Potent Through Movement   Psoas reveals the truth about…

Psoas & Continuum Explorations with Guest Mary Abrams

P S O A S Flourishing Through Continuum Explorations     with Guest Teacher Mary Abrams Presented December 2020. The video recording is available by purchasing a ticket below. Mary joins me as my guest to bring you Continuum explorations from…