fitness

BASIC (12-Hr) Psoas Workshop (NCBTMB Approved) Via Zoom

3-Day ONLINE Basic Psoas workshop, open to every body, limited to 15 participants This course offers a great way to learn through experience how your intelligent Psoas informs you about skeletal integrity, joint rotation, muscular tension, breathing, emotional expression, and…

BASIC (12-Hr) Psoas Workshop (NCBTMB Approved) Via Zoom

3-Day ONLINE Basic Psoas workshop, open to every body, limited to 15 participants This course offers a great way to learn through experience how your intelligent Psoas informs you about skeletal integrity, joint rotation, muscular tension, breathing, emotional expression, and…

BASIC (12-Hr) Psoas Workshop (NCBTMB Approved) Via Zoom

3-Day ONLINE Basic Psoas workshop, open to every body, limited to 15 participants This course offers a great way to learn through experience how your intelligent Psoas informs you about skeletal integrity, joint rotation, muscular tension, breathing, emotional expression, and…

laura & liz lab: Yielding, Landing, Rising Up (Zoom)

laura & liz lab Yielding, Landing, Rising Up   FALLING TOGETHER….   How do we safely yield into the earth? Into the moment? Come in for a landing, find ground, connect to our roots, and then move upwards and RISE?…

BASIC (12-Hr) Psoas Workshop (NCBTMB Approved) Via Zoom

3-Day ONLINE Basic Psoas workshop, open to every body, limited to 15 participants This course offers a great way to learn through experience how your intelligent Psoas informs you about skeletal integrity, joint rotation, muscular tension, breathing, emotional expression, and…

BASIC (12-Hr) Psoas Workshop (NCBTMB Approved) Via Zoom

3-Day ONLINE Basic Psoas workshop, open to every body, limited to 15 participants This course offers a great way to learn through experience how your intelligent Psoas informs you about skeletal integrity, joint rotation, muscular tension, breathing, emotional expression, and…