Hydrating

STRONG BackBone = Juicy Psoas

December 18, 2021

Presented January 2022. This video recorded class is available by purchasing a ticket below.What does it really mean to have a strong back bone? Is it the power of the muscular? The density of Bones? Is it our strong legs…

Attuning to Fluid Verticality for Coherency, Juicy Psoas, and Creative Potential

August 24, 2021

Dr. Darrell Sanchez is a licensed somatic psychotherapist, Rolfer, and dancer who has designed a tool for exploring vertical fluidity. By attuning with gravitational flows the Original Tuning Board ™offers a psycho-kinetic tool for activating a free flow of sensory…

Decolonizing Notions of Psoas

August 23, 2021

Decolonizing Notions of Psoas Presented October 2021. The video recording is available by purchasing a ticket below. Core integrity is something I think each of us needs to explore in today’s world. The agency and integrity of our own being.…

Re-Awakening Your Spinal Curves

June 20, 2021

Re-Awakening Your Spinal Curves Movement Explorations for Regaining Spinal Resiliency Presented July 2021. The video recording available by purchasing a ticket below. In the western perspective, it is often thought best to avoid collapsing and curling inward. There are abundant…

Interview with Denise Bloemen aka Bone Shaman

May 29, 2021

FLUID CORE: Psoas, Connective Tissue and BONES with Sue Hitzmann

February 28, 2021

Fluid Core Psoas Connective Tissue and BONES a collaboration with Sue Hitzmann Presented April 2021. The video recording is available by purchasing a ticket below. Join our conversation and discover the BONE PSOAS Connection and why Connective Tissue is key…