Hydrating

FLUID CORE: Coherency & Connective Tissue

September 11, 2020

Fluid Core Coherency & Connective Tissue Presented October 2020. The video recording is available by purchasing a ticket below. a collaboration with Sue Hitzmann Join our conversation to learn why healthy Connective Tissue is KEY to a resilient coherent nervous…

FUNDAMENTALS: The Hip, Knee, Foot, Psoas Connection (Zoom)

August 25, 2020

FUNDAMENTALS The Hip, Knee, Foot, Psoas Connection Presented September 2020. The video recording is available by purchasing a ticket below. Joints articulate and transfer weight from one bone to another, creating range of motion, cushioning the force of gravity, and…

Core Awareness Exploration: Fetal Curl Expression

May 4, 2020

Freezing, Curling, and Arcing are three core gestures of the primitive midline and are primal expressions of Psoas (messenger of the midline). (more…)

Core Awareness Exploration: Warding Off Expression

January 26, 2020

Freezing, Curling, and Arcing are three core gestures of the primitive midline and are primal expressions of Psoas (messenger of the midline). (more…)

Hydrating Movements for Hip Socket – Using a Pool

May 2, 2019

Somatic movement in water benefits a healthy, responsive fluid psoas as it passes over the ball and socket joint.

Visual Overview of In-Depth Psoas Workshop – Amsterdam

April 23, 2019

Nascholing over de Psoas met Liz Koch, Akademie voor Massage en Beweging offers a visual overview of an 18-Hr In-depth Psoas Workshop