Movements

Wilding Wednesdays ~ One Hour Weekly Movement Class

December 31, 2021

2025… I offer a one hour weekly P S O A S S A V V Y movement class as an opportunity to support Core Awareness integrity and a Juicy Functional Psoas. Together we’ll increase our sensory awareness through subtle…

Attuning to Fluid Verticality for Coherency, Juicy Psoas, and Creative Potential

August 24, 2021

Dr. Darrell Sanchez is a licensed somatic psychotherapist, Rolfer, and dancer who has designed a tool for exploring vertical fluidity. By attuning with gravitational flows the Original Tuning Board ™offers a psycho-kinetic tool for activating a free flow of sensory…

Interview with Denise Bloemen aka Bone Shaman

May 29, 2021

Awakening Your Fluids: The Power of Buoyancy & Belly Laughing

December 1, 2020

Awakening Your Fluids The Power of Buoyancy & Belly Laughing Buoyancy (/ˈbɔɪənsi, ˈbuːjənsi/) or upthrust, is an upward force exerted by a fluid that opposes the weight of a partially or fully immersed object. source Wikipedia Presented January 2021. The…

Core Awareness Exploration: Fetal Curl Expression

May 4, 2020

Freezing, Curling, and Arcing are three core gestures of the primitive midline and are primal expressions of Psoas (messenger of the midline). (more…)

Core Awareness Exploration: Warding Off Expression

January 26, 2020