Movements

Awakening Your Fluids: The Power of Buoyancy & Belly Laughing

December 1, 2020

Awakening Your Fluids The Power of Buoyancy & Belly Laughing Buoyancy (/ˈbɔɪənsi, ˈbuːjənsi/) or upthrust, is an upward force exerted by a fluid that opposes the weight of a partially or fully immersed object. source Wikipedia Presented January 2021. The…

Core Awareness Exploration: Fetal Curl Expression

May 4, 2020

Freezing, Curling, and Arcing are three core gestures of the primitive midline and are primal expressions of Psoas (messenger of the midline). (more…)

Core Awareness Exploration: Warding Off Expression

January 26, 2020

Freezing, Curling, and Arcing are three core gestures of the primitive midline and are primal expressions of Psoas (messenger of the midline). (more…)

Hydrating Movements for Hip Socket – Using a Pool

May 2, 2019

Somatic movement in water benefits a healthy, responsive fluid psoas as it passes over the ball and socket joint.

Visual Overview of In-Depth Psoas Workshop – Amsterdam

April 23, 2019

Nascholing over de Psoas met Liz Koch, Akademie voor Massage en Beweging offers a visual overview of an 18-Hr In-depth Psoas Workshop

Psoas and Women’s Sexual expression, Pleasure and Core Integrity