Psoas

Hypermobility: A conversation with Rachelle Singh

March 15, 2021

Rachelle Singh, a psoas savvy movements educator from southern Quebec, has direct lived experience with hyper-mobility. Being professionally trained at the young age of four years old, Rachelle’s love of movement has been her creative expression and life’s passion. She was…

FLUID CORE ~ Feeling Lost on the Way to Core Integrity (2-hr zoom)

February 25, 2021

F L U I D C O R E Feeling Lost on the Way to Core Integrity Presented March 2021. The video recording is available by purchasing a ticket below. …

Race & Body: Dissolving Whiteness in Core Expression ~ A Collaboration with Kimberly Ann Johnson

January 18, 2021

Race & Body Dissolving Whiteness in Core Expression A Workshop for “White” Women photo credit Allyssa Olaviar (unsplash) How does primal expression change our perception and our response to ourselves, and others, specifically as it applies to race? How do…

Awakening Your Fluids: The Power of Buoyancy & Belly Laughing

December 1, 2020

Awakening Your Fluids The Power of Buoyancy & Belly Laughing Buoyancy (/ˈbɔɪənsi, ˈbuːjənsi/) or upthrust, is an upward force exerted by a fluid that opposes the weight of a partially or fully immersed object. source Wikipedia Presented January 2021. The…

Wild Discernment: A Conversation about Inner Power

October 28, 2020

This free-flowing conversation emerged out of a need to discern the difference between our inner wild knowing and our savage, feral, and fawning in both gesture and intention. Stalking Wild Psoasauthor/educator Liz Koch and Activating Inner Jaguar author/educator Kimberly Johnson track their personal…

FLUID CORE ~ Listening to Psoas through the Field of the Heart

October 25, 2020

F L U I D C O R E Listening to Psoas through the Field of the Heart Presented November 2020. The video recording is available by purchasing a ticket below. When life is felt-sensed in our flesh, bone, and…